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Wednesday February 20, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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9:30 AM - 10:15 AM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Aqua Toning, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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1:45 PM - 2:45 PM
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CORE Balance Training @ Cornerstone Fitness & Spa - CORE Balance Training, Monday and Wednesday
This workshop is designed to improve balance, make strength gains and sharpen cognitive skills for older, active adults. Integrated into the training will be Tai Chi, circuits, obstacle courses, and walking outside (weather permitting) - no two days are ever the same. Exercises are done with or near a chair for support as needed. Prerequisite: must be able to walk 10 feet independently.
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6:15 PM - 7:30 PM
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Yoga @ Cornerstone Fitness & Spa - Kundalini Yoga, Wednesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Wednesdays
Ditch the workout and join the Zumba® party!
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Friday February 22, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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Monday February 25, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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12:30 PM - 1:20 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Ai Chi, Mondays
A variety of aqua fitness classes to choose from for all ages.
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1:45 PM - 2:45 PM
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CORE Balance Training @ Cornerstone Fitness & Spa - CORE Balance Training, Monday and Wednesday
This workshop is designed to improve balance, make strength gains and sharpen cognitive skills for older, active adults. Integrated into the training will be Tai Chi, circuits, obstacle courses, and walking outside (weather permitting) - no two days are ever the same. Exercises are done with or near a chair for support as needed. Prerequisite: must be able to walk 10 feet independently.
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Mondays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Mondays
Ditch the workout and join the Zumba® party!
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Tuesday February 26, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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7:30 PM - 8:30 PM
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Jumpstart Your Weightloss @ Cornerstone Fitness & Spa - Jumpstart Your Weightloss with Online Coaching
Designed for people looking to lose 20+ lbs, this workshop will give you the jumpstart you need.
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Wednesday February 27, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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9:30 AM - 10:15 AM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Aqua Toning, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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1:45 PM - 2:45 PM
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CORE Balance Training @ Cornerstone Fitness & Spa - CORE Balance Training, Monday and Wednesday
This workshop is designed to improve balance, make strength gains and sharpen cognitive skills for older, active adults. Integrated into the training will be Tai Chi, circuits, obstacle courses, and walking outside (weather permitting) - no two days are ever the same. Exercises are done with or near a chair for support as needed. Prerequisite: must be able to walk 10 feet independently.
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6:15 PM - 7:30 PM
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Yoga @ Cornerstone Fitness & Spa - Kundalini Yoga, Wednesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Wednesdays
Ditch the workout and join the Zumba® party!
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Friday March 1, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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Tuesday March 5, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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7:30 PM - 8:30 PM
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Jumpstart Your Weightloss @ Cornerstone Fitness & Spa - Jumpstart Your Weightloss with Online Coaching
Designed for people looking to lose 20+ lbs, this workshop will give you the jumpstart you need.
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Wednesday March 6, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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9:30 AM - 10:15 AM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Aqua Toning, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:15 PM - 7:30 PM
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Yoga @ Cornerstone Fitness & Spa - Kundalini Yoga, Wednesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Wednesdays
Ditch the workout and join the Zumba® party!
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Friday March 8, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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Tuesday March 12, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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7:30 PM - 8:30 PM
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Jumpstart Your Weightloss @ Cornerstone Fitness & Spa - Jumpstart Your Weightloss with Online Coaching
Designed for people looking to lose 20+ lbs, this workshop will give you the jumpstart you need.
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Wednesday March 13, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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9:30 AM - 10:15 AM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Aqua Toning, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:15 PM - 7:30 PM
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Yoga @ Cornerstone Fitness & Spa - Kundalini Yoga, Wednesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Wednesdays
Ditch the workout and join the Zumba® party!
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Friday March 15, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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