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Wednesday April 24, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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9:30 AM - 10:15 AM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Aqua Toning, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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1:15 PM - 2:15 PM
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Ageless Grace - A Brain Fitness Program - Ageless Grace - A Brain Fitness Program
Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain: analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination. Performed while seated in a chair, these exercises are based on everyday movements that are natural and organic and focus on the healthy longevity of the body and mind. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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6:30 PM - 7:15 PM
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Aqua Fitness Workouts @ Cornerstone Fitness & Spa - Water in Motion, Wednesdays
A variety of aqua fitness classes to choose from for all ages.
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6:30 PM - 7:30 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba®, Wednesdays
Ditch the workout and join the Zumba® party!
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Friday April 26, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Tuesday April 30, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Friday May 3, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Tuesday May 7, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Friday May 10, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Tuesday May 14, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Friday May 17, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Tuesday May 21, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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11:00 AM - 12:00 PM
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Zumba® @ Cornerstone Fitness @ Spa - Zumba® Gold, Tuesdays
Ditch the workout and join the Zumba® party!
|
|
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11:45 AM - 12:35 PM
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Yoga @ Cornerstone Fitness & Spa - Chair Yoga, Tuesdays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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Friday May 24, 2019
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9:00 AM - 7:30 PM
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Group Exercise Class Pass @ Cornerstone Fitness & Spa - Group Exercise Class Pass
Can’t decide which group exercise is right for you? Try the brand new “Group Exercise Class Pass,” good for 6 group exercise classes of your choice. Go to www.warringtonrec.com to register for the pass, and make sure to check in at the front desk at Cornerstone, Warrington each time you arrive for a class. Cornerstone will keep record of the 6 classes you take. You do not have to register for the individual classes @ warringtonrec.com, only the pass.
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10:00 AM - 11:00 AM
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Yoga @ Cornerstone Fitness & Spa - Yoga Gently, Fridays
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. Whatever your definition, discover these unique Yoga classes at Cornerstone, Warrington.
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10:30 AM - 11:30 AM
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Chair Fit @ Cornerstone Fitness & Spa - Chair Fit, , Fridays
Chair Fit - Chair Fit is a low impact cardio and strength class in which participants use a chair for balance and assistance. This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury, or adults looking for a change from a more sedentary lifestyle. For all fitness levels.
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4:00 PM - 8:00 PM
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Spring 2019 Roster
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4:00 PM - 10:00 PM
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Spring 2019 Roster
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5:00 PM - 8:00 PM
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Spring 2019 Roster
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